About
🎶Who's That Girl
Hi, I’m Naja — the heart behind I Am Overflow.
I help spiritually conscious high achievers and caregivers move from burnout, overgiving, and obligation to a life of vibrant energy, aligned abundance, and sustainable overflow.
I know what it feels like to pour from an empty cup. I’ve navigated grief, trauma, and the challenges of overextending myself — and I’ve built practical systems to reclaim my energy, my time, and my peace.
Selfish By Design is an overflow lifestyle it isn’t about being selfish.
It’s about creating from your overflow.
Through my memberships, courses, journals, and coaching, I teach others how to:
Set boundaries without guilt
Build habits that protect energy
Raise vibration intentionally
Achieve personal and financial clarity
I’m here to guide, support, and hold space for you — without pressure, hype, or judgment.
Life is too short to live drained.
Let’s create overflow together. 🎵
Public Health Foundation
With a strong foundation in public health, I integrate evidence-based practices with complementary therapies to offer a comprehensive wellness program. My techniques are designed to cater to the mind, body, and spirit, ensuring that every aspect of your well-being is addressed. Whether it's through journaling, mindfulness, nutrition, or alternative therapies, my goal is to create a personalised plan that aligns with your unique needs and goals..
Why we should work together:
Build Self-Worth
Spiritual and emotional wellness is a cornerstone of mine. I provide tools and practices that help you find balance and peace amidst the chaos of daily life. Building self-worth is central to my work; I strive to help you recognize your own value and potential, fostering a sense of empowerment and confidence that extends into all areas of your life
Wealth of Experience
My journey in wellness began with a deep-seated passion for helping others, inspired by my own experiences of overcoming adversity. This has shaped my mission: to empower people to heal themselves and transform their lives into what they truly deserve & desire.
My approach to wellness is holistic, encompassing public health, complementary therapy, and spiritual wellness.
My Mission
My mission is simple yet profound: to empower individuals to heal themselves and transform their lives. I believe that despite the start we may have had, we all possess the strength to overcome our obstacles and create the life we truly deserve. Through my compassionate and encouraging approach, I aim to inspire you to realize this potential within yourself.
🎶It's been a long Road...
My History
My approach to wellness is holistic, encompassing public health, complementary therapy, and spiritual wellness. I specialise in addressing Adverse Childhood Experiences (ACEs), understanding that the challenges and obstacles from our past can shape our present. However, I firmly believe that these experiences do not define us, and with the right support and guidance, we all have the power to overcome them.
Evidence-Based Recovery: Addressing ACEs through a trauma-informed public health lens.
Integrated Wellness: Blending clinical understanding with spiritual and complementary therapies.
The Overflow Method: Shifting from self-depletion to sustainable, abundant living.
Symbolic Healing: Navigating the subconscious using the Healing Runes and Oracle Cards
Personal Growth
I Don't Know, But I now...
WHAT THE FUTURE HOLDS
Your Path to Overflow
The journey from surviving the past to thriving in the present is rarely linear, but it is always possible. By integrating clinical insights with spiritual wisdom, I am dedicated to helping you clear the blockages of yesterday to make room for the abundance of tomorrow. Together, we will continue to cultivate a life where you no longer pour from an empty cup, but lead and love from your natural overflow.
Naja Wisdom.
About Naja Wisdom
Selfish By Design is a sanctuary for those ready to redefine their relationship with self-care.
I help spiritually conscious high achievers and caregivers move from a state of burnout and obligation to a life of vibrant abundance and energy.
info@najawisdom.com
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